Sunscreen, STEM & Self-Growth: Beating the Summer Slump with GIGH

Sunscreen, STEM & Self-Growth: Beating the Summer Slump with GIGH

Sunscreen, STEM & Self-Growth: Beating the Summer Slump
Summer should be sweet. Long days, loud laughs, late mornings, and… if we’re lucky…a little adventure,
too. But did you know that over the summer, many students lose up to two months of the knowledge
they gained during the school year? It’s called summer learning loss, and it hits girls especially hard when
opportunities for growth, leadership, and exploration aren’t accessible.
Whether your girl is diving into a STEM challenge at camp or lounging on the couch with her phone,
learning doesn’t have to stop, sometimes, it just needs a fresh format!


Insta-Scroll, But Make It Smart
We get it—Instagram is where the aesthetic and the action live. So instead of ditching the scroll, how
about upgrading it? These Instagram accounts make learning fun, relevant, and click-worthy.

Smart & Empowering Accounts to Follow:
HOLISTIC WELLNESS:
@selfcareisforeveryone – A beautifully curated feed full of gentle reminders,
affirmations, and mental health tools that feel like a digital hug.
@femalecollective – A bold mix of affirmations, activism, and real talk for the modern
girl boss.
@blackgirlinom – Mental health, wellness, and self-love made beautifully accessible.
@headspace – The IG home of the well-known mindfulness and meditation app—great
for beginners, and they frequently post quick breathing techniques and reframing
exercises.

STEM:
@girlswhocode – Tech inspiration and empowering content focused on STEM learning
for girls of color breaking into STEM.
@science.sam – A scientist breaking down big science ideas in fun, visual ways.
@thespacegal – MIT aerospace engineer makes science achievable and fun, especially
for girls dreaming about space exploration.
@mrs.b.tv A beloved science teacher sharing vibrant, classroom-style experiments and
explanations.
@pinkpencilmath – Math coach with clever visuals, puzzles, and tips that make algebra
and geometry feel like a personal challenge rather than a chore.
FUN FACTS/LEARNING:
@wonderopolis Bite-sized, curiosity-driven facts and “Wonders of the Day” that
explain everyday questions like Why do cats purr? How do fireworks work?
@natgeokids – The fun, colorful kid/teen version of National Geographic—nature facts,
wild animals, science wonders, and environmental inspo.
@teded Animated, engaging videos that answer big questions and spark ideas. Bonus:
their Instagram often links to deeper content on YouTube.
@thekidshouldseethis A treasure trove of smart videos and posts about science, tech,
art, and nature. It’s curated for kids and teens, but grown-ups love it too.
@brightside.official – Logic puzzles, history facts, and surprising explanations for
everyday phenomena.
@minuteearth Cool, quirky, science-packed posts and videos that explain how the
world works—perfect for teens who like nature, climate, and the “why” behind it all.

5 Ways Girls Can Stay Strong, Smart, and Bold This Summer:

  1. 1. Start a Journal: Daily entries, poems, doodles: Expressing yourself builds literacy and confidence.
  2. 2. DIY a Science Project: Turn your kitchen into a lab (safely). Try building a balloon-powered car or testing plant growth under different conditions.
  3. 3. Host a Mini Book Club: Grab a friend, pick a book, and chat over snacks, online or in person.
  4. 4. Create a Reel with a Purpose: Share a cause you care about or teach something cool in 30 seconds.
  5. 5. Volunteer Locally: Whether it’s a beach cleanup or helping at a food bank, giving back is a powerful way to learn about the community.

We’re here to remind every girl that summer is her time. A time to grow, explore, dream, and lead. Our programs don’t just fill up calendars, they build up futures. At GIGH, we believe summer can be more than just a break; it can be a launchpad. Let’s make this summer one for the books—and for the ‘gram.

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